In times of change and stress, it’s important to understand yourself and have the right tools to persevere.
“Resilient behavior is really about managing through these situations and not letting them manage you,” said Jan Bruce, CEO of meQuilibrium.
Built on science and the philosophy of adaptation and resilience, meQuilibrium has been transforming companies and employees alike. It has helped others achieve results through self-improvement and healthy workplaces.
Bruce shared some amazing insight on personal and professional development. She also spoke to Zani about the important things to consider when hiring and improving your business.
Watch to learn more.